Preventing a stroke isn't always much better than 'curing' it . A stroke, cerebral infarction or cerebral hemorrhage, is a serious condition with chronic consequences. Fortunately, there is a lot you can do yourself to significantly reduce your risk.

With a healthy lifestyle and managing risk factors, you actively work on a vital life.

Our 10 practical tips for preventing a stroke are based on current scientific insights and spoken.

Why is prevention so important?

A stroke occurs when blood flow to part of your brain is interrupted or when a blood vessel in the brain ruptures.

This often leads to permanent damage to brain cells, often resulting in paralysis, speech problems and memory loss.

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5 comments
Rosita&Charlene-Blogs-Creaties
Hele handige tips en ik denk zeker wel dat het mensen kan helpen om je levens style te verbeteren.
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eslgdut
Most people don't think about strokes, but they can kill you and even worse, leave you alive and very disabled. Luckily, a lot of the prevention tips are also good practices for other serious diseases. Thanks for the info.
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andrzejjas72
Jak dużo zależy od nas samych . Byłem świadkiem ciężkiego udaru mózgu i nie jest to przyjemne doświadczenie. Nigdy nie jest za późno na samokontrolę i zdrowe nawyki i życie.
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Julia 🌻
Het is nooit telaat om je levensstijl aan te passen om zo gezonder te leven
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Toto Animo
Uitgebreide en interessante blog met puike tips.
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