Preventing constipation with herbs, supplements, or with the right diet is a good idea. Herbs for constipation or constipation are just as effective as medicines, but without harmful side effects.

Constipation or constipation is a common problem that affects the health of your intestinal flora and is often the cause of bloating and abdominal pain.

While there are several medications available to treat constipation, certain herbs can help naturally prevent constipation and help your digestion.

In this article, we discuss some effective herbs that can contribute to a healthy bowel movement.

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2 comments
Hans
Goedom te weten, dank je wel
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SocialPro Snooker Coaching
Als men een normaal voedingspatroon volgt, zal men weinig llast hebben van constipatie 😊
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