#recipes Do you remember learning how to germinate beans in elementary school?. We had to bring an empty jam pot and there went toilet paper, press a brown bean there, sprinkled some water and within a few days the bean germinates and a stalk is coming. It's really hard. Fun to do with the kids on a rainy summer day. In the other seasons, of course,. But we're going to talk about eating brown beans right now.


Are Brown Beans Healthy?


Yes and not just brown beans, but all beans actually. Beans are not vegetables but legumes and healthy because they are very low in fat, but very high in protein. They burst further with dietary fiber, minerals, vitamins and carbohydrates. Super healthy, but not only that they are very nice.

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