Recipe for a Delicious Strawberry Banana Smoothie

A strawberry banana smoothie is a perfect way to start your day healthy and refreshing. This smoothie is full of vitamins and minerals, and is also very easy to make. Here is a step-by-step recipe for a delicious strawberry banana smoothie.

Ingredients

• 1 banana, cut into chunks
• 200 grams of fresh or frozen strawberries
• 1 cup (240 ml) of milk (you can also use almond milk, oat milk, or any other milk of your choice)
• 1/2 cup (120 ml) Greek yogurt (for extra creaminess and protein)
• 1 tablespoon honey or maple syrup (optional, for extra sweetness)
• 1/2 teaspoon of vanilla extract (optional)
• A few ice cubes (optional, for a cold, refreshing smoothie)

Instructions

1. Preparation of Ingredients :

   • Wash the strawberries and remove the crowns. If you're using fresh strawberries, you can put them in the freezer for a cold smoothie.
   • Cut the banana into pieces.

2. Blend the Ingredients :

   • Place the banana, strawberries, milk, Greek yogurt, honey (or maple syrup), and vanilla extract in a blender.
   • If desired, add a few ice cubes for an extra cold smoothie.

3. Mixing :

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