Recognize sunstroke and heatstroke and what you can do about it?
A heatstroke and a sunstroke are often seen as two of the same terms, but there are clear differences between them.
When temperatures rise, our risk of two similar, yet different, medical conditions increases: heatstroke and heat stroke or heat stress.
While they are both related to heat exposure, it's important to recognize the difference between the two so you can take appropriate measures to protect yourself against it.
Heat disorders are often associated with a severe salt deficiency.
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