Reduce the risk of dementia with these 8 adjustments
We all want to lower the risk of dementia. After all, due to the aging of our population, we are increasingly confronted with dementia, Alzheimer's and Parkinson's.
Dementia is a worrying condition that mainly, but not exclusively, affects many elderly people. Dementia now also causes more victims at a younger age. We then speak of young dementia.
Both genetic and eating and lifestyle factors can significantly increase the risk of dementia.
In this article, we discuss seven important changes in our eating and lifestyle to increase your chances of a healthy brain later in life.
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