Reduce your risk of virus infections and Corona virus in a natural way
Protecting against viruses is necessary to prevent worse. We can't prevent virus infections like the corona virus. However, we can reduce our risk of virus infections. You can not only with medicines, but also with proper natural nutrition. In this way, we strengthen our immune system and increase our natural resistance. And these are two important factors to protect us from viruses.
What can we eat to maximize protection against viruses?
Constant and severe coughing, an annoying runny nose, nasal congestion and severe headaches. We all know the symptoms of a virus infection. They disrupt our daily activities so we want to get rid of them as soon as possible. We often try this with medicines from the drugstore or pharmacist such as cough syrups and antihistamines. That's not a good idea. They often only make the virus infection worse. We best combat the symptoms with simple but adequate natural means. They provide much more health benefits and have little or no side effects. And above all: they don't work addictively as they do with most cough syrups.
Protect against viruses by higher natural resistance
Protecting against viruses such as coronavirus is primarily done by strengthening our immune system and increasing our natural resistance. The higher our natural resistance, the lower our risk of all kinds of diseases such as influenza, colds and coronavirus infection. Our natural defense system protects us from external threats such as viruses and bacteria. It recognizes foreign microorganisms and is often able to defuse them before they really threaten our health.
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