Hummus Muesli: A Hearty Breakfast Full of Protein and Fiber

Hi, I'm Evy van Evy's Cooking Arts! Today, I'm adding a surprising twist to the classic granola range: Hummus Muesli ! This savory breakfast combines the nutritiousness of oat flakes with the creaminess of hummus, crunchy seeds, and fresh vegetables. For those who want something different from sweet breakfast options, this is a perfect choice to get the day off to an energetic start. Let's get started right away!

Kitchen necessities

  • come
  • Scoop
  • Cutting board and knife
  • Measuring spoons

Ingredients

  • 50 gram oat flakes — Rich in fiber and complex carbohydrates.
  • 2 tablespoons of hummus — For a boost of protein and flavor.
  • 1 tablespoon of mixed seeds (such as pumpkin and sunflower seeds) — For extra crunch and healthy fats.
  • Handful of fresh vegetables (such as cucumber, cherry tomatoes or bell pepper) — Refreshing addition to your granola.

Preparation method

  1. Prepare the basics : Put the oat flakes in a bowl and add the hummus. Mix well.
  2. Add seeds : Sprinkle the seeds all over to give it a nice crunch.
  3. Garnish with vegetables : Cut the fresh vegetables into small pieces and place them on top of your granola.
  4. Enjoy immediately : This granola tastes best when served right away, so the vegetables stay fresh and crisp.

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