Self-Care for Women: How to Nourish Your Sensuality with Little Rituals
We often hear it: take time for yourself. But what does that really mean? For many women, self-care is still something that ends up on a to-do list. Something you should 'even' do in between everything else. But self-care — real, nourishing self-care — is no bonus. It is a return. A reminder. To your body, to your breath, to your softness.
And there is something magical in that return: your sensuality .
Not as a performance, not as something that encourages you to see the outside world — but as an inner stream. As a living contact with yourself.
“Sensuality does not live in what you do, but in how you do it.”
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1 comment
Toto Animo
2 months ago
Informatieve uitgebreide blog
