She practices yoga on the beach


#yoga 

Continuing with the practice of yoga my daughter is always looking for a space to do it.

Now I play on the beach, it is in Naples - Florida, a beautiful place, she tells me that it was a relaxed weekend, very conducive to enjoy with the family.

Yoga is definitely the best soothing for your body, she has seen that her health has improved, she has more flexibility and control over her body.

The connection between meditation and yoga go hand in hand, breathing, calming and relaxing her thoughts and her body, has made everything flow from every point of view.

Her life and her family's life has improved from every point of view, everyone is involved in her process.

At the moment she is making a specialty to open her own yoga school and to give advice on vegetarian food.

The sunset accompanied her🧘🌄
 



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