Shii take mushrooms a superfood: use them now in this fall recipe
One of my favorite mushrooms is the shiitake mushroom, which is known for its positive effects on the immune system.
The natural chemicals of this fungus stimulate the immune system to actively deal with intruders, harmful pathogens, viruses and cancer.
Effect on the immune system
Everyone wants to strengthen and activate their immune system, especially those suffering from autoimmune diseases, their immune system is rather too little active.
Shiitake mushrooms stimulate immunity if necessary, but also slow down an overactive immune system, causing them to cover both sides of the spectrum .
Shiitake mushrooms also have a strong impact on part of our immune system, especially the so-called macrophages. .