Now that I'm at home #blijfinuwkot and in the morning I really have lots of time to get ready because I don't have to go anywhere anyway, I decided to share my daily smoothie and the recipe with you. The vitamins you get through it will benefit your health anyway...

I make my smoothies in a blender, but with a high measuring cup and a hand blender it also works, make sure you keep the blender well on the bottom because you really don't want a smoothie explosion in your kitchen.

Strawberry banana apple smoothie...

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Frozen strawberries...

18 pieces

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Banana in pieces

1 banana

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Oatmeal flakes

2 tablespoons

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