Quiche zonder deeg - KHa

Een hartig tussendoortje - of ideaal voor bij een salade.

In amper 7 minuutjes voorbereiding.


  • geitenkaas
  • lente-ui of rode ui (eigen keuze)
  • look
  • rauwe ham 
  • 250 gr verse spinazie
  • 4 eitjes
  • 200 ml volle room

Extra: een zwart olijf'ke in 2 snijden.

Geitenkaas en ham kan je rijkelijk beleggen. Wil je wat meer ham dan geitenkaas - leef je volledig uit! 


  1. stoof de ui en look aan
  2. spoel ondertussen de spinazie en voeg toe 
  3. gaar de spinazie, ui en look - nadien laten uitlekken
  4. boter een vorm in of leg er bakpapier in
  5. klop de eitjes met de room los en kruid af - eventueel met een beetje herb de Provence
  6. leg de uitgelekte spinazie/ui/look op de bodem 
  7. overgiet met het eimengsel
  8. beleg rijkelijk met de rauwe ham en geitenkaas

Bak af > 35 minuutjes op 180°

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Large stock
Here you can see some pictures of our large stock of painted stones. In the Easter holidays we have been working on this a lot. Now our problem is that there are happy stones WVL on it all. Yesterday we made our very first yoorshappystone. You'll find it in another blog #yoorshappystones
A woodpecker nest discovered!
Oh, how happy we are! Yesterday we were on the road, when my friend called me and said, “Listen?” A truck passing by made me not hear anything, but a little later I heard! The sound of young birds, hungry young birds. And when I looked into the tree I was standing next to, I saw a perfectly round hole. Woodpeckers!! My friend, who is an excellent spotter, has discovered a woodpecker's nest! There may be no explanation that we went home to get our cameras right away.. And because the tree in question is on private property, asking the owner if we are allowed to photograph. That was no problem, so we back, and photographing from the car. Woodpeckers zijn namelijk schuwe vogels, en zoals vele vogels houden zij niet van een camera. By staying in the car and photographing from the car, we hope not to disturb the birds. We're talking here about the spotted Woodpecker. A bird smaller than I expected, also given the noise coming out of the nest. Father and mother Woodpecker do their best to provide the children with food, a beautiful sight! We'll check to see if the coast is clear before Mom or Dad plunges in. By the way, that's fast. Before you know it, they'll be gone.. The neatly round hole is big enough for mom and dad to slide through. It seems that the eggs have just hatched: the nest is well kept clean by the parents, and it seems that eggshells are being cleaned. It's hard work, such a nest full of children: Mom and Dad unload each other at a fast pace, and that sometimes means you have to wait for each other.... Hey, hurry up, I want to go in.! Yeah, I'm gonna.... (the picture is not sharp, the woodpecker was too fast!) Hey, hey, now I can get in.... The photo below is blurry, but indicates at what rate the parents pay off each other. ( My camera takes up to 60 photos per SECOND! ) One leaves, the other shoots up, into the nest. I've been told that in the nest there are 4 to 7 eggs, and so 4 to 7 young are now fighting for food. And again, a parent with an eggshell disappears, clearing up that mess! With a final cleanup picture I leave the nest for today. We will try to follow the nest, within three weeks the boy should fly out, we hope to be able to take a lot of pictures before that time.... Obviously, I don't reveal the place where we find this nest, we don't want to disturb the birds. The pictures are of course all taken by me with my Olympus OMD EM1-MRK 2, and not free to use. #naturephotography #spottedwoodpecker #nest #pretty #nognomed #thrilled #thrilledei