Spicy Pumpkin Muesli: Autumn Flavours in a Healthy Breakfast

Fall is the perfect season to enjoy the rich, warm flavors of pumpkin. In this blog post, I share a delicious recipe for Spicy Pumpkin Muesli, a breakfast that warms your heart and gives you energy for the day. This recipe combines the nutritious power of oat flakes with the autumnal flavours of pumpkin spice and pureed squash, complemented by the crunch of sunflower seeds.

Kitchen necessities

To make Spicy Pumpkin Muesli, you need the following kitchen utensils:
Large mixing bowl
Measuring cups and scoops
Wooden spoon or spatula
Cutting board and knife (optional, for chopping sunflower seeds)
Airtight storage jar or container for storage

Ingredients

  • Oat flakes : 200 g
  • Pumpkin Spices : 2 teaspoons (cinnamon, nutmeg, ginger, and clove)
  • Pureed pumpkin : 100 g
  • Sunflower seeds : 50 g

Preparation method

  1. Mix dry ingredients : In a large bowl, mix the oat flakes, pumpkin spices, and sunflower seeds thoroughly.

  2. Add the pureed pumpkin : Add the pureed pumpkin to the dry mixture and stir until everything is evenly distributed. This gives your granola a creamy texture and rich flavor.

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