
#health
First, let's start with the term stomach pain.
What is it really?
According to MayoClic magazine, its definition is as follows.
“It's a pain in the upper abdomen. Indigestion describes certain symptoms, such as abdominal pain and a feeling of fullness soon after you start eating”
A good cup of chamomile tea can help relieve the pain of an upset stomach, when it acts as an anti-inflammatory.
These anti-inflammatory properties help your stomach muscles relax, which can reduce the pain of cramps and spasms.
Another option is mint, often referred to as a useful solution for nausea and stomach discomfort because menthol in its leaves is a natural analgesic
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