Lisbon is gradually beckoning louder and louder. It was already alive and well with London, where a rebirth is now really being observed. I've watched the route footage on YouTube more than once, know which path to take and, whether or not I'm forced to take a rest.

A good opportunity to find out which subjects would serve me best at an appropriate distance and therefore made an online search for new running shoes. The green steppers are the #Adidas SL203 - suitable for longer runs and speed work. They are very light and offer damping with so-called 'lightstrike' technology, where the contact moment ensures energy conservation or even return. Furthermore, this model is made of at least 50% reusable material, so that your footprint is also kept to a minimum. Last but not least, it is a beautiful showpiece with bright and bright colors; it is not easy to be green.

Today's training and exercise are limited to work: walking more than 4 kilometers to work, and then standing on my feet in the kitchen from ten to eleven. By the way, this guarantees a good night's sleep, but this aside.

Shoes that have made my mouth water for a while when I saw them fly by are the Adizero Adios 7, like the SL neutral running shoes, but with double damping. These sports enthusiasts also weigh almost nothing and can be seen. For both copies, I haven't worn them yet, I'm just attracted to them.

New shoes, as well as other investments in both tangible and intangible fields, have more than one goal and thus a result. Of course, it is important that a shirt, pants and socks meet the expectations, that they contribute to the desired result. On the other hand, it also creates a responsibility. The purchase, no matter how expensive or void, must be justified and therefore used. So the proverbial stick behind the door, while, in my opinion, it's certainly also about the level of enjoyment. I see this order as a reward for what is yet to come, but also for what is behind me. Based on the principle of rotation, I now have 7 (seven) pairs of pattas that take turns, depending on the training goal, distance, surface, weather conditions and expectations. By treating my footwear with care - I only run on running shoes and exchange them for sneakers when I finish my run. After a muddy course, I cleaned the soles and ran in the rain, the steppers always dry with paperwork on the inside. I keep the collection in shape with reinforcing materials and once the wear is over, the discards will last at least a few more months to a year as a casual shoe in a second life.

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