Supplementing Magnesium Deficiency with Food and Supplements
Magnesium deficiency is more common than you think and can lead to various health problems.
Many people are unknowingly deficient in magnesium. This important mineral plays an essential role in hundreds of processes in the body.
Think about the function of muscles and nerves, controlling your blood sugar levels and the formation of your DNA.
What is the best way to fill a magnesium deficiency
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