Tea could help you in times of crisis
For centuries, tea has been used for much more than quenching thirst.
All over the world, people drink it to relax, revitalize and calm down, and it's something we need now more than ever.
Scientists are starting to look at how tea could affect mood and cognition.
Specifically, they are investigating whether the relaxing and alerting effects are a direct biological result of the compounds in tea or whether they come from the context in which the drink is consumed: brew your drink, choose your favorite cup and sit down for a short break from the world. Or both.
Green tea and black tea come from the same plant: Camellia sinensis.
However, green tea is processed differently, resulting in higher levels of some of the compounds that scientists believe have positive effects on our mental health.
#health
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Neider
4 years ago
Ohh! How interesting the truth! It seems to me that something true must be in that statement because Tea is something that is shared among many cultures, and all with the same synonym, relaxation and calm
Leo 1
4 years ago
I drink green tea every day for many years. It also ensures that your body weight remains at a good level. And you gradually fall off when you're a little overweight.
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