We already knew that chicken soup is good for a cold, right? In chicken meat there is cysteine, an amino acid that acts as an antioxidant and removes toxins from the body. It also makes your mucus thinner, which makes it easier to leave your body and so you are immediately relieved of those bad bacteria.

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Fresh versus suit or tin soup

Now, of course, you can choose to buy a can of ready-made chicken soup, but there are really more active ingredients in freshly made chicken soup. In addition, your body will benefit from the vitamins and minerals immediately.

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