Since a few months I started with #zwemmen in a 50 meter bath. A 50 meter bath is used for the long track races and starts with 8 people at the same time. In the short course competitions (25meter bath) usually start with 5 people at a time. The bathing water in a #wedstrijd bath has the temperature of 26 degrees Celsius.

I do not swim competitions myself, but I really like swimming and the techniques to do. In the pool where I swim there are schematics that can take you from a low level to an ever higher level. This means that you learn more and more strokes and increase your endurance. As you progress, you will automatically see that you can swim longer and longer in a row. I'll treat the following the basics #zwemtechnieken - Yes.

• #Schoolslag
• #Rugslag