the benefits of nature
#nature Human beings need contact with nature. It has been proven that we usually prefer natural places over artificial ones made by us. In fact, we benefit when we spend time in those kinds of environments. It has been found that nature can contribute to regaining our psychological abilities after a task that requires intense or sustained mental effort over a long period of time. It also helps us to replenish ourselves from stressful events and promotes more positive moods. And this in adults. The benefits of this contact with nature have also been found among children..
Studies indicate that the more nature is close to the place of residence, the greater the ability of children to control impulses, concentrate and delay gratification. As for leisure time, children have been found to play more, with more children, more creatively and even sharing more quality time with adults.
In addition, contact with nature can muffle the negative effect of stress on children. It has also been found that the presence of natural environments in the residential area favors self-esteem and reduces psychological discomfort. Likewise, they express more positive feelings. These results are also seen if there are more green spaces in the courtyard of the school and its surroundings.
in particular, I like to go out and enjoy on the beaches gives me a space of distraction and takes away much stress in the same way to my nephews what is your means of escape when you are saturated from day to day of daily routine
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yamileth221002
4 years ago
Excellent post! Very well said
1
MAGALY
4 years ago
That's how I want to be on the beach
1
Maria
4 years ago
beautiful beach, good day stroll
1
Beatriz
4 years ago
Very true that contact with nature is very good not only in children but also in adults
1
Rudi
4 years ago
I certainly agree with that. I will give a simple example: I feel much more satisfaction driving off the grass outside in the garden than, for example, vacuuming in the house. After driving down the grass, I just feel good.. After vacuuming, the task is done... Show moreI certainly agree with that. I will give a simple example: I feel much more satisfaction driving off the grass outside in the garden than, for example, vacuuming in the house. After driving down the grass, I just feel good.. After vacuuming, the task is done and yes it is clean again and so it must be, but a task outside does something positive with your body and your mind.
1
Silvia
4 years ago
I also like the beach!
1
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