The difference between massage and massage therapy
#massage #massagetherapie The difference between Massage and Massage Therapy
What Happens During A Massage:
With a massage, pressure is exerted on the skin, muscles and blood vessels. At the same time, the internal organs and the nervous system are stimulated.
The better blood flow enables waste products to be disposed of better and promotes the absorption of nutrients in the muscles, so they recover faster.
A massage often serves to remove tension from the muscles or at least relieve them. It can be wonderful to have the “knots” from your neck and shoulders massaged. Or to be gently touched, making your body feel what it's like to be relaxed. After a massage you often have the feeling of being able to take it completely again.
