#photooftheday  Here today I wanted to take a walk through a nearby fruit store in my town, where I wanted to show you a lot of fruits that are the most purchased and the most popular, also have very interesting benefits.

In this picture, I fell in love with these pineapples, both weighing about 4 kg. Where I was very excited because they have a sweet and sour taste and I wanted to buy them, it is important to say that pineapple has several benefits, such as Bromelain. The enzyme bromelain, present in pineapple, facilitates the digestion of proteins, which benefits people who suffer from indigestion, gas or acidity. …

Source of fiber.

Rich in vitamins.

For good circulation.

Powerful anti-inflammatory.

the fruits of my country (first part)