The Pomegranate and its many health benefits
The pomegranate, also known as the “superfruit”, has received a lot of attention in recent years for its impressive health benefits.
This fruit, native to the Middle East and parts of Asia, is not only tasty but also a source of all essential nutrients .
What can pomegranate mean for our health?
The pomegranate is a strong fruit that belongs to the Punicaceae family. The fruit grows on trees that can be up to eight meters high.
They are round and have a thick, leathery shell that ranges in color from dark red to yellow.