There should be less and less. But chocolate for breakfast is allowed & is healthy!
A plate of oatmeal porridge, a whole grain sandwich with cheese. In general, breakfast is not very exciting, but it is the most important meal of the day.
I have some nice news for you, which will make you happy to eat your breakfast every morning.
It turns out to be good to have breakfast with chocolate.
Before you get too excited about this idea, I have to tell you that it's dark chocolate. For some no punishment, (including myself) but many people find the dark chocolate variant a bit bitter.
You can benefit greatly from breakfast with dark chocolate.
Food expert Liz Moskow conducted research on the health benefits of dark chocolate. He found out that the consumption of dark chocolate has many advantages if you eat it in the morning.
Dark chocolate allows you to focus better and your memory works better.
The chocolate does its job best when you eat it in the morning.
