Vitamin C is a versatile, powerful vitamin that does much more than just fight the common cold. This essential nutrient is essential to our health and has many surprising health benefits.

Did you know that vitamin C is one of the most important vitamins for your health and that many of us don't get enough of it?

The reason for this is the fact that we cannot produce vitamin C ourselves. So we are completely dependent on our daily diet.

Why is this vitamin so important and what are the best sources of vitamin C?

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1 comment
Weer een uitgebreide, informatieve post. 'Oxidatief' opgezocht.