It will probably surprise you if you hear that even simple pineapple juice is up to 500 times more efficient than your usual cough syrup.
And yet it is.
Fresh pineapple contains a substance known as bromelain.
It is a specific type of enzyme that has anti-inflammatory properties, which can fight infection and eradicate bacteria.
One glass of pineapple juice also contains almost half of your required daily dose of vitamin C.
Vitamin C is essential.
In addition to bromelain and vitamin C, pineapple juice also contains large amounts of the mineral, manganese, which helps the body to maximize the absorption of calcium, and helps convert the carbohydrates and fats into energy.
It is proved that a certain bromelase in pineapple juice is absorbed directly by the body.
It works to help relieve inflammation and help reduce conditions such as arthritis.
If you suffer from persistent cough that is caused only by irritation or from the cold, please yourself by drinking natural pineapple instead of a cough syrup with chemical means.
The juice is a less expensive option, one that does not contain nasty toxic elements, and one that has the right nutrients to help you get rid of the common cold.
Pineapple juice helps in the fight against mucus
Drinking pineapple juice helps not only to calm the irritation of annoying cough.
It also helps to expel the annoying mucus.
In 2010, a study was conducted to find treatments for people suffering from tuberculosis.
It became known that a mixture of natural pineapple juice, along with honey, pepper and salt, with daily intake helps to dissolve mucus that joins in the lungs, causing diseases such as Mycobacterium tuberculosis to dissolve.
More recent studies concluded that decoctions from natural pineapple juice eliminate mucus five times faster than other cough medications that are taken in pharmacies, helping people suffering from accumulations of mucus up to 4.8 times faster than those who have conventional use medicines.
It is best to prepare your pineapple juice yourself without sugar.
You just need to squeeze out the pineapple or with a juicer.
Here is a recipe to help you prepare a natural pineapple juice from cough.
1 cup of fresh pineapple juice - preferably prepared at home
The juice of half a lemon
A small piece of ginger
1 tablespoon of raw honey
Half a teaspoon of cayenne pepper
All the ingredients mix well and the drink is ready.
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