Vegan Indian Dishes You Need to Try

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@shaa98 · 06 Sep 2024

Vegan Indian Dishes You Need to Try

We'll dive into some of the best vegan Indian dishes you need to try. Whether you prefer cooking at home or opting for Indian food delivery , these dishes will introduce you to the vibrant flavors of India while keeping your meals entirely plant-based.

1. Chana Masala

Chana Masala is a hearty and flavorful dish made from chickpeas simmered in a fragrant tomato-based sauce. Packed with protein and fiber, this dish is a staple in many Indian households and can be found in nearly every restaurant. It's seasoned with a blend of Spices such as cumin, coriander, turmeric, and garam masala, making it a flavorful yet balanced dish.

You can serve Chana Masala with basmati rice or any Indian bread like roti or naan (which can be made vegan by skipping the butter or ghee). For those days when you don't feel like cooking, ordering this dish through Indian food that delivers is a great option, ensuring you get an authentic and wholesome meal without lifting a finger.

2. Baingan Bharta

If you're looking for something smoky and savory, Baingan Bharta is the perfect dish. This vegan Indian dish is made by roasting eggplants until soft, mashing them, and cooking them with onions, tomatoes, and a variety of spices. The smoky flavor from the roasted eggplant adds a unique twist to this dish, making it stand out from other vegetable-based meals.

Baingan Bharta is typically served with flatbread like roti, but it can also be paired with rice. The creamy texture and rich flavors make it a crowd-pleaser, even for those who are not particularly fond of eggplant.

3. Aloo Gobi

Aloo Gobi is a simple yet delicious dish made with potatoes (aloo) and cauliflower (gobi) cooked in a blend of Indian spices. It's a dry, stir-fry style dish that's lightly spiced with turmeric, cumin, and coriander, giving it a bright yellow color and a fragrant aroma. The natural sweetness of cauliflower pairs perfectly with the starchy potatoes, making this dish a satisfying and nutritious option for any meal.

This is a common dish in Indian households, but it can also be easily ordered through Indian food delivery if you're looking for a quick and healthy vegan meal. It's perfect when paired with a side of dal (lentil soup) and some rice or bread.

4. Rajma (Kidney Bean Curry)

Rajma is a comforting, protein-packed dish made with kidney beans simmered in a tomato-based gravy with garlic, ginger, and a mix of spices. This hearty curry is a favorite in North India, often served with steamed rice (rajma chawal) for a satisfying and balanced meal.

The combination of kidney beans and rice makes this dish a great source of complete protein for vegans. Rich in iron and other essential nutrients, Rajma is not only delicious but also incredibly nourishing. The best part? You can easily find it on the menu of most Indian food delivery platforms, you get a fulfilling meal without compromising on ensuring your dietary preferences.

5. Sambar and Idli

Sambar, a tangy and spicy lentil soup, is a quintessential part of South Indian cuisine. It's typically made with yellow lentils (toor dal), tamarind, a variety of vegetables like carrots, drumsticks, and eggplant, and flavored with mustard seeds, curry leaves, and dried red chilies.

Sambar is often served with Idli, which are soft, steamed rice cakes that are naturally vegan. Together, they make for a light yet filling breakfast or snack option. For those who love savory and tangy flavors, Sambar and Idli offer a well-balanced combination. If you're pressed for time or looking to enjoy a South Indian breakfast without the effort, consider ordering this through your favorite Indian food delivery service.

6. Masoor Dal (Red Lentil Curry)

Dal is a staple in almost every Indian home, and Masoor Dal is one of the simplest and most nutritious versions. Made from red lentils, this dish is cooked with onions, tomatoes, garlic, and a variety of spices like cumin, turmeric, and mustard seeds. It's a protein-packed meal that's light yet filling, making it perfect for lunch or dinner.

You can enjoy Masoor Dal with rice or any flatbread of your choice. It's a great option for those looking to introduce more plant-based protein into their diets without sacrificing flavor. With Indian food delivery options readily available, you can easily enjoy this comforting dish at home whenever the craving hits.

7. Bhel Puri

For those who love street food, Bhel Puri is a vegan-friendly snack that you absolutely must try. It's a popular dish made with puffed rice, chopped onions, tomatoes, boiled potatoes, and a tangy tamarind chutney. Often topped with sev (crispy chickpea noodles) and fresh cilantro, it's a crunchy, tangy, and spicy snack that's perfect for a light meal or an appetizer.

Bhel Puri is a great example of how Indian food can be both vegan and indulgent. You can make it at home or order it through Indian food delivery for an authentic street food experience.

8. Palak Tofu (Spinach Tofu Curry)

Palak Tofu is a vegan variation of the classic Palak Paneer, substituting tofu for paneer (Indian cottage cheese). The dish features tofu cooked in a creamy spinach gravy made with garlic, ginger, onions, and aromatic spices. The result is a flavorful and nutrient-packed dish that's rich in both iron and protein.

This vegan twist on a classic Indian dish is a fantastic option for those who want to enjoy traditional Indian flavors while keeping their meal plant-based. Whether you're making it at home or opting for Indian food delivery , Palak Tofu is a delicious and healthy choice.

9. Bhindi Masala (Okra Curry)

Bhindi Masala is a stir-fry dish made with okra, onions, tomatoes, and a variety of spices like cumin and coriander. This vegan dish is flavorful and satisfying, offering a unique texture that's loved by many. Okra is a rich source of fiber and vitamins, making Bhindi Masala not just delicious but also highly nutritious.

This dish pairs well with roti or rice and is a great option for lunch or dinner. If you're craving something light yet flavorful, Bhindi Masala is a must-try. Plus, you can easily order it from your favorite Indian food delivery service .

Indian cuisine is a haven for vegans, offering a variety of dishes that are not only plant-based but also packed with flavor and nutrition. From comforting curries like Chana Masala and Rajma to tangy street food like Bhel Puri, there's something for everyone to enjoy .

Whether you're cooking at home or opting for Indian food delivery, you'll never run out of delicious vegan options to explore. So, the next time you're in the mood for a wholesome and flavorful meal, give These vegan Indian dishes a try—you won't be disappointed!