In Latin America, veganism is a trend that has grown substantially over the years.
latin america is on a plant-based diet, According to some studies conducted in 2016, 4% of the population that Mexico is the country that has the most people who have adopted veganism.
There are more and more options of shops and restaurants offering cruelty-free food. The seven cities where this trend has been increasing are the following:
1. Buenos Aires, Argentina
Argentines are known for their high meat consumption, but this hasn't stopped vegan options from emerging. One example of this is that this year the first vegan barbecue was opened in Buenos Aires.
2. Mexico City, Mexico
In this city you'll find the most vegan options in this country, from grocery stores and restaurants to pastry shops and ice cream shops.
3. Bogota, Colombia
Meat-free, dairy-free and egg-free options have also been on the rise in this city. Even the ien y Ke site placed Ázimos pastry shop, a shop with vegan options, among the best in the Colombian capital. Here is a list of restaurants you can't miss.
4. Cordoba, Argentina
This city is not far behind Buenos Aires. According to the voice, in Córdoba there are more than 30 restaurants and shops offering only plant-based products such as yoghurt and soy sausages. .
5. Monterrey, Mexico
In this city, known for its roasts and meaty dishes, the market for animal products has been strengthened.
6. Santiago, Chile
15% of students in this city are vegan or vegetarian, according to a survey conducted by the NGO Animal Libre, with the support of the National Youth Institute (Injuv) and the Santiago Directorate of Education, here are some restaurants offering plant-based dishes.
7. Lima, Peru
Peru is the country of one of the favorite ingredients of vegans due to its nutritional value: quinoa. And although dishes with marine species are traditional in this city, there has also been a strong tendency to consume plant-based products and there is even the Vegan School.