What are the health benefits of Ginseng?
Ginseng is one of the most popular herbal medicines in the world, and it has been used for centuries in Asia and North America. Indians use the root as a stimulant and to relieve headaches, but also as a treatment for infertility, fever and indigestion. Today, benefit about 6 million America and regularly from the proven health benefits of ginseng.
What is Ginseng used for?
Ginseng is used to improve brain function, to improve concentration, memory and endurance. It is also used as a natural cure to help with depression, anxiety, and chronic fatigue. It is known that it strengthens the immune system, it benefits from fighting infections and helps men with erectile dysfunction.
What's the Best Ginseng?
There are 11 types of ginseng, all of which belong to the “Panax” family “Araliaceae” belong; the botanical name Panax means “heals” everything” in Greek. The name “ginseng” is used to refer to both the American ginseng (Panax quinquefolius) as the Asian or
Korean Ginseng (Panax ginseng). The true ginseng plant is coming only from the Panax family, so other species, such as the Siberian ginseng: differences in medicinal
traits.
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