What to eat in case of stomach inflammation?

A stomach inflammation or gastritis is a common condition that is unfortunately underestimated too much. Such an ignition is certainly not age-related, but it does come much more to the over 50s. Stomach inflammation is often the result of an unhealthy lifestyle with too many unhealthy saturated fats, trans fats and added sugars. . There are, of course, many more causes of gastritis. Your daily diet plays an important role in stomach inflammation.

What should you do and not eat in case of stomach inflammation or for its occurrence?

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Rudi
Well written, Francois. Lots of tips and very structured and informative.
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keepfaithbaby
I cannot fully read this post yet because it hasn't been translated in English. But from what I read, it seems that it's a post about warning signs about illnesses, am I correct?
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Animal lover
What an interesting blog here are a lot of tips and we can thank you for sharing it.
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Leo 1
Interesting blog with very good tips. Fortunately, it hardly bothers me. And a glass of milk can also neutralize excess fats in the stomach, I know from experience.
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Juli.carmen
Very good tips to relieve such annoying pains and inflammations.
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Rudy Siedlecki 🌳
Stomach inflammation is often caused by the Helicobacter pylori (H). pylori): a bacterium that lives in the mucous layer of the stomach.
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Maria
are good recommendations, I suffer from digestive traces and these data are very good
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Dewaputra
Good informative blog. Fortunately, I've never had stomach inflammation.
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Rosita&Charlene-Blogs-Creaties
I find this very interesting. I have a lot of problems with my stomach and intestines, I do not tolerate much after my gallstones surgery.
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Ellis
Heel interessant. Regelmatig last van maag/darmen dus ga hier eens beter op letten.
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