What Is The Best Healthy Fish Recipe ?

Whether you enjoy seafood or are trying to eat less meat, there are plenty of great recipes to try in this collection. You'll be hooked on these fish dishes that taste great and are simple enough to feed your family on hectic weeknights, from delicate baked white fish to fiery fish tacos.

Following are the best healthy fish recipe-

Maple Glazed Salmon Fillet

Salmon stands up to intensely aromatic sauces thanks to its strong taste and meaty texture. Salmon fillets are glazed with maple syrup and soy sauce for a sweet and savory combo. The marinade crisps up and gently caramelize when cooked in a hot skillet or seared on the grill, giving a delicious crust.

Mahi-Mahi Fillet

Mahi-mahi is a delicious white fish with a somewhat sweet flavor that is popular on luxury restaurant menus. Prepare it at home with this simple recipe, which involves searing seasoned fillets on the stovetop before broiling them. A mild lemon-dill sauce completes the dish. Serve with additional lemon wedges for squeezing over rice.

Baked Whole Trout

Baking a whole fish is a culinary skill that is no more difficult than roasting a chicken and will surprise your friends. To load the cavity with fresh herbs, spices, and lemon slices for the oven, have your fishmonger scale and clean a whole rainbow trout. A splash of white wine in the baking pan keeps the fish wet as it cooks, resulting in delightfully flaky and tender results.