What's wrong with me? What did I say or do to deserve this treatment?
When someone says something hurtful or treats you negatively, it’s easy to blame yourself and think you did something wrong. From what I’ve heard from others, this is a natural reaction because we often internalise negative experiences, assuming we are at fault.
But here’s the news: It’s not (always) your fault.
Sometimes, people project their insecurities and issues onto others, and you just happen to be in their line of fire.
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