When can baby start eating food

Solid food is a big step for a baby. Learn when and how to transition from breast milk or formula to solid foods.

Is your baby ready for solid foods?

Breast milk or formula is the only food your newborn needs. The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months after birth.

But by 4 to 6 months of age, most babies are ready to eat solid foods to supplement breastfeeding or formula. At this time, babies usually stop using their tongues to push food out of their mouths and begin to develop the coordination to move solid food from the front of the mouth to the back for swallowing.

Pay attention not only to age, but also to other signs that your baby is ready for solid foods. For example:

Can your baby hold his or her head in a stable, upright position?Can your baby sit with support?
Does your baby put his hands or toys in his mouth?
Does your baby show a desire for food by leaning forward and opening his or her mouth?
If you answer yes to these questions and your baby's doctor agrees, you can start supplementing your baby's liquid feedings.