We all look for a place where we feel completely at ease. Safe and secure. Where we can relax. Where stress simply melts away. Where we can be completely ourselves. But also a place we want to share with those dear to us.
Most of the information that we perceive from our environment is visual in nature. We see colors, shapes, dimensions, and light. All these may be created naturally, like a brook flowing through a meadow. Or it may be arranged by human hands, such as a cozy room in an old farmhouse.
We all need a place we can go to in our minds for comfort and to feel calm.
My relaxation theory is that if we visit that place in our heads, we’ll feel better.

Everyone of us has a favorite place to be! b

Where is your favorite place to relax?


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