• Basil: Promotes digestion and helps with stress-related complaints such as headache
  • Lemon Balm: Relaxes the nervous system and is good for digestion. It can also help against cold sores
  • Yarrow: Works on the female endocrine system and helps with menstrual and menopausal symptoms
  • Sage: Used for sore throats and mouth problems and has a calming effect
  • Thyme: Helps with colds and has antiseptic and antifungal properties
  • Chamomile: Known for its calming effect and is used for stress, digestive problems and insomnia

These herbs can be used in a variety of ways:

  • Tea: Many of these herbs can be used to make tea. Just steep a few fresh or dried leaves in hot water.
  • Tinctures: A concentrated form of the herb that can be ingested for rapid symptom relief.
  • Oils and ointments: Some herbs may be incorporated into oils or ointments that can be applied to the skin for their medicinal properties.

There are still so many herbs that you should definitely have in your garden to use, these are a few, but don't limit yourself to this list. Discover the other herbs for your garden and find out what and how you can use them for.


wwwbijen-en-kruidenbe whether bees and herbs

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