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· 27 Dec 2021

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Why Can’t I Feel Pleasure Sexually?

It all starts in the brain when it comes to sexual pleasure. Your brain transmits arousal signals to the rest of your body when sexually stimulated. Ask yourself, “Am I excited enough for sex?” and “What could be blocking me from feeling aroused?” if you’re having sex and not feeling sexual pleasure. Many factors could be preventing you from experiencing sexual arousal or pleasure. We’ll look at why can't I feel pleasure sexually in this post.

Arousal vs Desire:

Although these two phrases use interchangeably, their meanings are distinct.

•    The desire for sex

It’s an emotional yearning for close sexual encounters.

•    Arousal

The physiological response to sexual excitement is known as arousal. Arousal is not the same thing as a sexual desire. You may want to have sexual pleasure with your partner, but there may be certain obstacles to overcome before you arouse.

Sex Isn’t Likely To Feel Well:

A live wire is not a vulva or vagina. It’s not as though ladies feel pleasure the moment they’re touched or stimulated.  

The Brain Is The Source Of Orgasms:

If the brain isn’t sending the arousal messages, the body will not enjoy sexual stimulation. Neurotransmitters such as cyclic guanosine monophosphate communicate some arousal signals (cGMP). This neurotransmitter promotes increased vaginal blood flow, which results in natural lubrication and erections. (Yes, even women have boners.) It’s challenging to experience the pleasure you desire if your brain isn’t transmitting arousal messages. If you want to feel pleasure but cannot, this can be pretty aggravating.

Arousal’s 4 Psychological Barriers:

A variety of factors can trigger sexual arousal and pleasure. There are numerous medical explanations for this and numerous psychological and emotional ones. Let's look at some of the obstacles to experiencing sexual pleasure.

Anxiety And Also Overall Stress:

Anxiety, more than anything else, may ruin “the mood.” It’s difficult for our brain to focus on an attractive partner or body sensations when we’re preoccupied with work, bills, and whether or not you look nice in your new bra and panty set when we’re distracted. Anxiety can transport you out of your body and out of the present moment. Hormones can throw off by stress and anxiety. Cortisol, the arch-enemy of dopamine blissed-out orgasms, has been related to pressure.

Anxiety About Performing:

Performance anxiety is linked to sexual performance in the same way as number one. If you’re concerned about whether or not you’re “doing it right” or “sexy enough,” Because you are anxious, you may not be able to send arousal messages; your brain may be sending confusing signals.

Make Your Sex More Pleasurable:

Let’s speak about how you can improve your relationship with yourself. Trying to figure out what feels nice physically and emotionally in your bedroom is a terrific place to start.

Make An Effort To Schedule Masturbation Time:

If you're having trouble finding pleasure in sex with a partner, try exploring your sexual satisfaction alone. When you're by yourself, all you can think about is how you're feeling. You may be able to explore if you remove distractions and anxiety. Try to immerse yourself in your body, feeling every sensation and focusing on what makes you happy. Take your period and replicate the procedure as necessary.

Experiment With New Ideas:

Experiment with sex toys, vibrators, or viewing something erotic. You can also use stimulating lubricants and lotions for sexual enhancement to increase female sensitivity.

Conclusion:

The state of one's sexual health link to one's entire health and well-being. If you're having trouble, why can’t I feel pleasure sexually? Take the recommendations in this article into consideration.
#sexuality #sexualiteit