Why is chocolate good for you?

It may sometimes be called good, whichpros of eating that delicious brown stuff. Because the disadvantages we all know already. It contains sugars, fats and many kilocalories. It's not healthy, it makes you fat, and it's bad for your teeth.

Research shows, that small bits of pure chocolate,reduces the risk of cardiovascular diseases. Chocolate lowers blood pressure and it reduces.. stress!So small amounts... then it's healthy. How many bars would they mean by that?

The nutrients found in chocolate are iron, zinc, copper, magnesium and dietary fiber. There are also”flavonols“, which are good substances that are also found in vegetables. The flavonols make the veins and arteries more flexible, so less risk of cardiovascular disease. Chocolate also contains”stearic acid“, which is a kind of fat, but it does not increase the content of cholesterol.

Photo: ekki

Even in the past, people used it asmedication! It helped against fatigue, upset stomach, fainting and fever. Or she mixed liquid chocolate with medicines to make them taste better. It was said that chocolate would nourish the body, it helps to digest sick body fluids, and it helps in the secretion of bad substances.

In 2008, a study was conducted atdiabetes patients. The people who ate 1 piece of dark chocolate every day for 2 weeks had half less chance of insulin resistance.

Last but not least, chocolate is very good againststress! This has also been researched (also in 2008), and the level of stress hormones decreases significantly due to the consumption of chocolate.

So come on with that bar!

Photo: Debbie Schiel

The Beneficiary Challenge (5,000 YP) | #YoorsApril2021
Yoors Beneficiary - Summary Think about 1 Yoors Friend or Yoors Member whom you admire Make a nice promotional post about them or their content Make your chosen Yoorsie the beneficiary of your post Add the hashtag #yoorsapril2021 to your post Let's put our memory to the test. Do all of you remember what a beneficiary is? As we've read in my explanation post when you choose a beneficiary, all the Yoors Points you earn through your post will be transferred to them instead of you. This is a very humble gesture and you can surprise any of your friends, fans or idols with this handy dandy function. Who will be the winner? - The winner will be chosen by the Yoors Team (and is not necessarily the pool winner of the day), so be creative with your post! Deadline - Monday 12 April 2021 we choose the winner You can start posting today already! Reward - You will receive 5,000 YP as the winner. Even if you do not win you will receive boosters (if available) This prize will be transferred through the last post you made (without a beneficiary) Examples of what you could add to your post: Include photos of their work Interview them and post the results Add some links to their posts Praise them as a creator Write a review about their product Write a review about their post Promote their profile Create an item for them (drawing, painting, poem, photo, craft, etc) Good luck on creating! Don't forget that you can also win lots more during this challenge next to the 5000 YP: hearts, boosters, pool winner reward, comments, feedback and maybe even new friends and followers! Also press the "Join" button, if you haven't yet to stay updated about this and the next #yoorsapril2021 mini-challenge to come:) Read more - #YoorsApril2021 : Win a Total of 100,000 YP With our Mini Challenge Series - 10 Tips On How To Gain More Viewers On Yoors (Guaranteed!) - Yoors Beneficiary -