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· 26 Dec 2021

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Why Is My Stomach Upset?

An upset stomach is pretty standard and can cause various health problems. Here are some of the possible causes of why my stomach is upset and Have you ever experienced stomach pains that you couldn't pinpoint the source of? For the most part, stomach soreness isn't a cause for alarm when you seek medical help.

There are numerous causes of stomach pain:

Stomach discomfort can have a variety of causes, and you may be able to figure out what’s causing it most of the time. You can usually figure out why you have stomach discomfort by carefully monitoring your symptoms and considering potential stressors.

The following are the most common causes of stomach pain:

Stress:

We genuinely do “feel it in our belly” when we are worried or uneasy.
Whether you're angry, nervous, or even excited, your body has a physical response for a good reason. Consider the last time you prepared for an important meeting or presentation. You probably felt a little queasy — or perhaps nauseated — when you heard the news.
These changes might affect every central system, including your digestive system.
The good news is that a stress-related upset stomach is usually harmless and will go away independently.

It is poisoning from food:

You'll know if you've had food poisoning as soon as you've eaten contaminated food. Food poisoning symptoms usually appear a few hours after eating or drinking something.
Food poisoning can cause a variety of symptoms, such as:
•    Nausea.
•    Vomiting.
•    Diarrhea.
•    The discomfort in your stomach.

The majority of food poisoning cases are minor and go away in a few days. If your symptoms don't go away or get worse, see a doctor.

Irritable bowel syndrome (IBS) is a condition that causes discomfort in the intestines:

Irritable bowel syndrome characterizes by stomach discomfort that occurs regularly (IBS). Cramps, gas, bloating, diarrhea, and constipation are all symptoms of IBS.
Irritable bowel syndrome (IBS) is a chronic illness requiring long-term treatment. Keeping your symptoms in check might be as simple as managing your food and stress.

Gastroparesis:

Nausea, vomiting, or a sudden feeling full could be signs of gastroparesis, a rare but dangerous illness. Gastroparesis is caused by uncontrolled Type 1 and 2 diabetes, opioids or antidepressants, multiple sclerosis, or a vagus nerve lesion. The muscles in the stomach hinder or stop correctly emptying food into the intestine when you have gastroparesis. Gastroparesis is a chronic ailment that requires a correct diagnosis so that you and your doctor can manage it – particularly if you have diabetes.

Conclusion:

If your stomach troubles last more than a few days, consult your doctor about any irregular or frequent stomach pains, diarrhea, nausea, or constipation. Keep track of everything you eat and if anything in your lifestyle is causing you stomach pain as you prepare for your visit. If you keep track of everything, it can help us figure out why my stomach is upset and what's causing your symptoms.