It wasn't the sugar in the lemonade, but the belief in its impact that gave participants an extra boost. People who did not see willpower as a finite resource did not show signs of ego-depletion. If Dweck's conclusions are correct, that means that ego-depletion is essentially caused by self-defeating thoughts and not by any biological limitation, an idea that makes us less likely to accomplish our goals by providing a rationale to quit when we could otherwise persist.
#Willpower
#Discipline
#Doorzettingsvermogen
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