
#yoorsnovember Since 1994, World Veganism Day has been celebrated worldwide, a date that promotes a healthier diet, but above all, a diet free of animal products. Vegans around the planet do not consume meat of any kind, but neither eggs, dairy products, not even honey.
Despite how strict this type of diet seems, veganism is one of the lifestyles that has become popular in recent times, although we could clarify that the first vegans have always been Hindu yogis, who do not consume products derived from animals, because it prevents them from reaching their spiritual balance and also is counterproductive for the flexibility of your body.
What to do to celebrate World Veganism Day?
If you are interested in this lifestyle, you can approach several organizations that are celebrating the holiday and learn about diets, events, bibliography and products that can help you gradually change your diet, the way you dress and even the way you make up.
You can also support any activity that was carried out in favor of animal rights or if you prefer.
Photo: Pixabay
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