Worrying
Everyone knows it. The trouble that you can't sleep at night because everything goes through your head. Long-term worrying can at least harm your health because you end up in a pessimistic thinking pattern anyway. Your thoughts are no longer tame and only think in doom scenarios. #piekeren
Where does that worrying come from:
Out of concern:As soon as there is an unexpected event, some people start worrying because they're less sure of themselves or they don't think they can handle it all.
In daydreaming:Especially when you're in a negative stream of thought
In case of problems that cannot be solved:Sometimes problems simply can not always be solved by themselves and a form of panic arises from those who are experiencing the problems. Here is better always ask for help.
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