Diëten en alcohol gaan meestal niet samen, het stopt het afvallen, omdat je lichaam eerst de alcohol gaat verwerken voordat deze verder gaat aan je vetreserves. Zonde van al het harde werk dat je verricht tijdens het #dieet . Toch weet ook ik dat je jezelf niet altijd moet kwellen met afvallen, want dan behaal je je doel ook niet. Ik weet van mezelf dat als het buiten warm is in de #zomer ik erg kan genieten van een fris verkoelend glas #sangria . En daar past dit recept perfect bij!

Zomer recept voor koolhydraatarm sangria

De Sangria die je in een restaurant kan bestellen, of in de winkel verkrijgbaar is, zit bomvol koolhydraten. 1 glas bevat namelijk 15 gram koolhydraten, en dat is iets wat je tijdens een #koolhydraatarm dieet wilt vermijden. Maar er bestaat ook een #recept , waarbij je een heerlijk glas verkoelende sangria voor jezelf en je vrienden kan maken, alleen dan met maar 3,3 gram koolhydraten per glas!

Inhoudsopgave zomer recept voor koolhydraatarme sangria

  • Wat is sangria
  • Is sangria koolhydraatarm?
  • Recept voor koolhydraatarme sangria
  • Bewaaradvies

Waarschuwing drinken van alcoholische dranken

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14 comments
Ingrid
Great post! Good points you cite and a nice recipe. I share m.
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CreasaNL
@Ingrid Tips en meer Thank you, I find it very important not only to share information, but also to make people aware of the danger. Thanks for sharing
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Dewaputra
Oh lovely, sangria. That's a long time since I drank that, most recently in the '70s during holidays in Benidorm. Nice blog!
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Leo 1
It seems to me a nice drink in the heat of southern Europe. I hardly ever drink sweet drinks myself. In the annual heat of southern France, I adore a nice, well-chilled glass of dry white wine or a well-chilled glass of beer.
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CreasaNL
@Leo 1 That both also tastes very good. When it comes to wines, I would normally prefer a dry, white or robust red. But in the summer, I really prefer sangria. But I usually drink water or coffee :-)
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Maddys FoodFun
A lot of drinks in Portugal with red wine, delicious!
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enigma
Sangria is indeed tasty, summery and a calorie bomb. (I'm not hungry anymore.) With me, it must also be FRESH fruit, certainly not frozen fruit as you suggest. Frozen fruit that thaws is swampy and has lost much of its flavor.
This sangria will probably also rise to the head quickly.
But highly recommended for those who want to drink low-carb !
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Néstor David
The truth is that it sounds very interesting to do, in my country you drink a lot of sangria is something traditional
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CreasaNL
@Néstor David Where do you live? I really love sangria when its warm outside
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ppoli61
I'm not a cocktails regular. I drink prosecco, beer or carbonated mineral water. I do not disdain the sparkling wine with fresh fruit.
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Maria
refreshing and fruity drinks are very popular in summer, as you always have to stay hydrated, as we tend to sunbathe more
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Rasher
It is a very rich type of sangria to make, as far as cocktails can turn out to be something good.
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