Bulgur - how often do you eat? I'll be sure once a week.
Did you know that Bulgur:
fits into a low-carbohydrate diet -
has a glycaemic index of 48 -
has more fiber than rice -
is ready quickly: see photo above -
fits into a varied diet -
budget-friendly is -
is a delicious product to pimp your salad -
is a type of wheat that is cooked or steamed and then ground or broken.
And, of course, I've come up with some recipes for it: https://www.elisabethskitchen.nl/bulgur-recepten
#yoorskookstudio

Bulgur