YinYangLaraa

· 01 Jul 2020

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High Sensitivity #5

#schrijven #blogs #mening #hooggevoelig
Do you have a golden tip for a fine life as highly sensitive?

My golden tip is that you should not let others get on your head. Let them think what they want. If there's a problem, you can report it. Not to be a tattletale, but just because it annoys you so unbelievably. Emotions are important and we must learn to deal with them. It's quite an art to do that. Sometimes, therefore, we have to make adjustments for our day or even life. Things you really like to do may be less often than before. It's okay to say no, too. That is often a scary word because it comes so hard but if you save yourself or help with this it is certainly not wrong to reject. What I learned to make your day as good as possible is not to expect too much. Stay alone with the day and do not move on. I have a lot of notifications on my calendar that don't go off until it's 00.00. Previously, the notification does not apply. Do not overload your head with unnecessary things and try to enjoy the little things one day.