How to stop a period

For some women, menstruation can be a hard thing to deal with. Periods can be a messy time of the month. A woman during her periods, deals with pain, bloating, mood swings, cravings, aversions, sometimes even heavy bleeding and whatnot.

So how to make period stop immediately? And also, how to stop periods immediately after it has started?

Menstruation does affect a woman’s social and personal life in many undesirable ways.

Most women, at some point in their life even wonder if there are ways to stop their periods immediately or maybe for a little time or not.

If you too are searching for answers to the question - How to Stop Periods?

1. Try vinegar to stop menstrual bleeding

Vinegar might help with slowing down the blood flow and help combat with other period-related symptoms like pain and bloating.

Add 2-3 teaspoons of vinegar in a glass of water and consume it at least three to four times in a day. It can help postpone your date and ease the symptoms.

2. Gelatin can delay periods

A lot of women have used this remedy before and it seems to work for many. Gelatin can help remove excess estrogen from the body, causing it to delay periods.

You can either make gelatin at home or buy it from the store.

3. Exercise to stop menstrual bleeding

This might sound like a lot of work to do but exercising definitely has a positive effect on your body. Gynaecologists recommend a light form of exercise like walking during the periods as it can help relax uterine muscles and reduce blood flow. Perform some Yoga or walk for 20 - 30 mins a day.

4. Use Birth Control Pill

A continuous-use birth control pill can prevent a period for several months, as it keeps progesterone and estrogen levels high and it stops the lining of the uterus from shedding.

Light spotting can occur with this type of contraceptive pill, especially in the first three months of use.

5. Cinnamon tea

If you are facing heavy bleeding during your menstruation, brew yourself a warm cup of cinnamon tea and sip on it slowly. It is known to decrease bleeding as it encourages blood flow away from the uterus and it also helps in reducing inflammation.

6. Ice packs

Put an ice pack on your lower belly for 20 minutes or so at a time, several times a day when bleeding is especially heavy. This will help in regulating the blood flow.

Please keep in mind that the material provided above is for educational purposes only and is not a substitute for professional medical advice. Always seek the advice of a physician or other trained health expert if you have any concerns about your health or a medical issue.

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