Hva kan du gjøre i dag som du ikke var i stand til å gjøre for et år siden?

@Sadaf W. , anxiety, stress and anxiety. you CAN get rid of it. (see also my comment above)

Rudy Siedlecki 🌳

Last year, I had a double hernia. So I was barely able to step. Due to infiltration therapy and exercise exercises, the most is possible again.

MarijkeToscana

Nice and candid mail. I'm learning myself to stop worrying about all the things I can do little or nothing to change. So also to 'annoying' behavior of others.

Madeleine

Nice question. Physically, I look at a year back and now. Thank God the shoulder is much better. I was also busy doing a little more exercise in that year, but not much has come of that in the last six months, partly because of that injury. But now I'm doing... Show moreNice question. Physically, I look at a year back and now. Thank God the shoulder is much better. I was also busy doing a little more exercise in that year, but not much has come of that in the last six months, partly because of that injury. But now I'm doing some exercises again and I go around a block more often. Mentally, I learned to tell more about my gut. I am now in a phase of my life when certain things come up from the past and it bothered me. By daring to talk about it, which I still find difficult, it also gives me peace, on the other hand, because I know it is part of a human life process. I also learned that it makes no sense to fight against people or things that you can't change after all. I'm a person who always goes for every thing and then often to the hole, but not everyone is like that and that doesn't have to. I can't and shouldn't force that. I don't always have to convince. So that was a hard lesson for me.

Babita De Boer

@Madeleine Thanks! How nice that your shoulder is getting better and I have the same thing, so many flashbacks of my past come by and then I'm like: what I've been so stupid when.

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Madeleine

@The Q&Animatables thank you! Yes, certain flashbacks come back every now and then (trauma) and that is sometimes difficult again and that goes with phases in your life I notice. I've also done stupid things too, also things that I'm less proud of, but hey... Show more @The Q&Animatables thank you! Yes, certain flashbacks come back every now and then (trauma) and that is sometimes difficult again and that goes with phases in your life I notice. I've also done stupid things too, also things that I'm less proud of, but hey one comfort, we're people and not robots. People make mistakes in their lives. That is inevitable. So I would like to say to you. exchange the word stupid for less sensible, because you are not stupid. You are human and I always assume good in the human being, who wants to do the right thing, but sometimes end up in situations that were less sensible afterwards. Sometimes you also end up forced into situations. Everything has a reason for that matter. I did those stupid things for a reason too. But you can and should always start over again. You have to accept that from yourself, otherwise you can't go through and you are too good for that, remember that! X

enigma

I think I've moved forward on it physically. (Although that has been more than a year, but also in the past year.) I can walk longer distances much easier and take some altimeters.

Flying Eagle

Afgelopen weekend was extreem bijzonder. We hadden zondag twee diensten in de kerk rondom de Heilige Geest. Aan het eind van de avonddienst werd er afzonderlijk voor Rachel en voor mij gebeden. Voor

Relaxed driving. https://yoo.rs/bevrijd-van-angst?Ysid=9899

Bevrijd van angst

rorocando

Welcome back. 🤗♥️♥️♥️♥️♥️♥️ I answered your questions because last year I didn't know or know you Yoors. ♥️♥️♥️

Rosita&Charlene-Blogs-Creaties

For 4 years ago, I put a point behind it that I no longer live for another, but more for myself and for my own family. And that has done me so well.

Loes

Two years ago, I couldn't imagine what a childless house would look like. my youngest and last (out of 6) left the family home and I stopped receiving hostparenting. (also 5 children of others daily) I thought I was going to suffer from an empty nest... Show moreTwo years ago, I couldn't imagine what a childless house would look like. my youngest and last (out of 6) left the family home and I stopped receiving hostparenting. (also 5 children of others daily) I thought I was going to suffer from an empty nest syndrome. But that's really bad. I could let go of everything. My husband and I enjoy the peace to the fullest.

Chalija

Fortunately, I dare to cuddle my grandchildren again. I was so afraid of Corona that I kept my daughter and grandchildren at bay. Especially when they had a cold. When I think back to it, what a horrible time. I want to cuddle it with my grandchildren and never miss their mother again. You need each other so much in this weird world.

Animal lover

Hello very good question a year ago I was worried and upset about everything but now. and certainly not anymore I'm just thinking about my family and myself

Arukah Tsur

Lol, at my age I start looking at things from a different angle, especially physically. A year ago a 70kg Fire door being carried up to the third floor was no problem, today I'm out of breath. A year ago I could not sit still for long in front of a computer, today it is a comfort zone.

Eza Chavez

A year ago I couldn't handle certain administrative and accounting programs and I feel much safer and they actually do part of my current job.

Freli

I've been exercising lately and my fitness has improved so I have more skill in many sports and more physical things

Daniel

I used to be afraid of dancing because of stage fright now I can dance my steps on the stage and I can perform very well

Ingeborgenzwerm

A very good morning. I've learned not to attract much more from what other people think about me.
Just for the simple reason that they don't walk in my shoes and can't feel my mental/physical pain.