In summer, losing weight is not always easy, the temptation to eat ice cream as a cool one can be found on every corner of the street. Your appetite is often a long way to find, and proper eating regularly is important to keep your sugar levels stable and prevent snapping. And I haven't talked about the annoying gathering of fluid retention. And that's what your body will do automatically on hot days. But there is a solution for the little appetite, a low-carb solution that also allows you to drift off moisture instead of retaining it. Another win-win situation for your low-carb lifestyle

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Moisture-wicking low-carb smoothies ideal for hot days

Low-carb smoothies, they are the most ideal and versatile drinks during busy mornings and in the summer. Smoothies are ready quickly, and can be drunk anywhere. Personally, I am a big fan of low-carb smoothies, and I always make sure that I have a low-carb smoothie ready on the mornings that I have host children early and my children have to go to school. Smoothies are perfect to start the day and to have a full stomach full of vegetables. I give you my two favorite low-carb smoothie recipes right now.


Smoothie's Information

  • Preparation time: 4 minute
  • Number of people: 1

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3 comments
Delicious too! I used to make them a lot in the slow juicer. Nowadays, I eat fruit out of hand.
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