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leaderboard 28 January 2021
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lowcarb
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Top posts
Delicious mascarpone pancakes: low-carbohydrate, gluten-free, lactose free
enigma
5 months ago
Delicious for breakfast, as brunch or just as a bread substitute, these pancakes! Ingredients for about 5 pancakes - diameter about 10 cm - 100 g mascarpone 50 g of nut flour (almond flour, hazelnut flour, coconut flour - can also be a mixture: I used 40 g of almond and 10 g of coconut flour) 2 eggs pinch of salt e and a good pinch of cinnamon (unless you don't like this, you can just leave it out...
Low-carbohydrate casserole with chicken
enigma
2 years ago
Always handy, a casserole. You can prepare it in advance and put it in the oven whenever you want.This onelow-carbohydrate casseroleasks, by the waylittle preparation. And that's how I like it! Needed(for a large dish - 4 adults): - a container of mushrooms, cut into strips.- a large, red onion (or 2 small ones), cut into strips.- a container of unsalted bacon strips.- 500 g of chicken breast, cut...
Simple recipe low-carbohydrate asparagus soup
Sabrinaslife87
2 years ago
Have you always wanted to put a delicious asparagus soup on the table? But don't you know how to start? Or are you afraid it's too hard? I'll give you a simple recipe, with which you can put an airy low-carbohydrate asparagus soup on the table in no time. Ideal for lunch or as an evening dinner. You can also freeze the asparagus soup, so you only have to warm it up later. Tags/Labels: #Asperge , #...
Koolhydraatarme bosvruchtensmoothie
Myranda
8 months ago
#koolhydraatarm #smoothie #lowcarb  #bakfijn 
Low-carbohydrate recipes (clear)
Zoet Hongaars Leven
1 year ago
#Koolhydraatarmerecepten #Lowcarb Monday, March 7, 2016 was the day I started eating carbohydrate poor food. Low-carbohydrate and non-carbohydrate-free. This does not mean that potatoes, fruit, bread and other carbohydrate products have not been put on the shelf since then. It does mean that I have started consuming much less of these carbohydrate-rich products. Actually, I started a carbohydrate ...
More than 40 spinach recipes and a few facts about this delicious and healthy vegetable!
Ingrid Tips en meer
5 months ago
Whether you want to make pasta, pizza, a casserole or something else, with spinach there is a lot possible. On Yoors many recipes have been posted by many bloggers.Below a selection of those recipes, by category. At the bottom you will also find some facts about #spinazie on(Click on that hashtag to find even more spinach recipes) . Frittata - Recipe: frittata with spinach, mushrooms, tomato, onio...
Low carbohydrate food with a limited budget #weekmenu
Sabrinaslife87
1 year ago
One of the prejudices of low-carbohydrate food is: It's more expensive than normal meals. Improper, low-carbohydrate meals are very well prepared if you live on a limited budget. You also want a low-carbohydrate weekly menu that fits within a limited budget? Tags/Labels:Save, Low Carb, Weekly Menu, Limited, Budget - Low carbohydrate food with a limited budget #weekmenu When I started paying attent...
Cheese biscuits: low-carbohydrate, gluten-free, prescription.
enigma
3 years ago
This' healthier ', pure snack with an aperitif is always good for the guests here. Much tastier than a bag of chips in addition! Needed :Very little! And the quantities are of little importance. (Delicious, no scales needed!) - seeds, nuts or seed mixture. (think of sesame seeds, pumpkin seeds, sunflower seeds, linseed, etc.)- grated cheese (should be a mixture, but make sure it melts well)- possi...
Single pan dish: low-carbohydrate and gluten-free!
enigma
5 months ago
Do you always have spaghetti sauce left? Then what do you do with it? Freezing?You can also make a very simple one-pan dish with it! Ideal for one or two people and so ready. Needed: - Surplus spaghetti sauce. (For me this was without minced meat, with a lot of paprika, some carrot, garlic, red onion and tomatoes - but it can do just as well with minced meat.) One, two eggs or three eggs. (Depends...
What is keto diet
Gingerbread
2 years ago
You must think again a new diet. Yes, this is right the keto diet is a new #dieet . It has been there for a while, but it is a diet that has become familiar and what some do not know yet. What exactly the keto diet content you can read in this article. After all, it is not a traditional diet. A diet is often seen to lose weight that does not always have to be so. A diet now also stands for a healt...
Low-carbohydrate chicken dish with piquant pesto.
enigma
3 months ago
Casseroles, I love it. They have numerous advantages: You can prepare them in advance. They are ideal for mealpreppen. You can freeze them in portions to quickly put a good meal on the table later. Meal prepping for beginners: this is how you do it. (with recipes!) - Necessary for 4 people: - 4 large carrots 2 red onions 2 yellow peppers 200 g bacon strips 2 to 3 bulbs (buffalo) mozzarella (-> Thi...
Low-carbohydrate mushroom soup quick and simple recipe
Sabrinaslife87
4 months ago
It's time for delicious carbohydrate soup again. After the spinach cream soup, asparagus soup and the spicy pumpkin soup, here is a recipe for a delicious, well-filling low-carbohydrate mushroom soup, a perfect filling soup that is very quick and easy to make. Take a quick look for the recipe, which allows you to put a delicious, filling soup on the table in no time. And missed the previous low-ca...
Recipe for #koolhydraatarm resistance boosting vegetables soup
Sabrinaslife87
5 months ago
Low-carbohydrate soups delicious during breakfast, lunch and dinner. But also great for in between. At this moment I feel completely unwell, my throat hurts and I snotter and cough get rid of myself. Long and extensive cooking I don't feel like it, but I still want to be healthy and #koolhydraatarm Keep eating. That's why I've been living for a few days on delicious low-carbohydrate meal soups. My...
Super simple tofu dish. (vegan)
enigma
4 months ago
Tofu? Okay, but what do you do with it?Do you recognize yourself in this?You've seen it in the veggie department of the supermarket and you want to take a meatless day. But you have no idea what to do with it? This dish can't fail.Even the biggest kitchen klutz (yes, even @Ome John ) could do this. Needed for about 4 people: - 2 trays of tofu (I took oriental spicy, but if you do not find this, no...
Cooking with children: 12) tomato soup with paprika and meatballs
enigma
1 year ago
Here we go again! This time children's hands make 'tomatoes - paprika soup with meatballs'.In a soup for and by children, the balls in the soup are the icing on the cake. So they should not be missing. Needed : - 2 kg of tomatoes without skin- 2 red peppers- 2 large onions- 4 cloves of garlic- 4 cubes of chicken broth- minced meat of your choice, for the balls- butter- pepper (no salt needed if yo...
Low-carbohydrate snack mascarpone balls with cocoa nibs
Sabrinaslife87
4 months ago
Responsible sweets can be very well during a low-carbohydrate lifestyle. These delicious mascarpone balls with cocoa nibs are not only nice on the table during a party, but can also be very good for dessert, You only need 4 ingredients, and within 5 minutes you will have this low-carb snack on the table! Perfect low-carbohydrate snack #recipes #Recept #lowcarbohydrate #koolhydraatarm #tompouce #ch...
2 people low-carbohydrate zucchini soup with a sour
Sabrinaslife87
4 months ago
Low-carbohydrate zucchini soup, a true low-carbohydrate vitamin bomb with an acidic undertone that will be on the table within 20 minutes. Zucchini soup can also be expanded with even more vegetablessuch aspeppersand carrots, making the low-carb zucchini soup a real filling meal soup. You determine the thicknessof the zucchini soup yourself, if you like a bonded soup, then you use the following qu...
Low-carbohydrate creamy spinach soup
Sabrinaslife87
5 months ago
Green, tasteful and versatile, this is of course about spinach. You can eat it raw as a salad, cooked, baked, in a healthy green smoothness, but spinach is also very suitable for making a creamy low-carbohydrate spinach soup. Not only full of vitamins and therefore super healthy, also a cheerful color in your plate and a typical Dutch dish of the past. This creamy low-carbohydrate spinach soup can...
Quiche with peppers, broccoli and bacon
Bodyandmindinshap...
2 months ago
MAKINGS * 1 broccoli * 4 peppers (different colors) * 1 onion * 5 eggs: 3 whole, of 2 only the proteins * 100 grams of bacon strips * 200 grams cottage cheese * 100 grams crème fraîche * 2 teaspoons of broth powder * grated cheese (as desired) * Black pepper * Needed: baking paper and baking dish or spring mold PREPARATION Preheat the oven to 175 degrees. Cut the broccoli into small florets and ...
Low-carbohydrate recipe chocolate tompouce Yoorskookstudio
Sabrinaslife87
4 months ago
Orange with King's Day, pink with the hema and low carbohydrate, brown and delicious in this recipe. With this recipe for low-carbohydrate chocolate tompouce, lick your fingers. The chocolate tompoucen are suitable during a party, as a dessert and fit perfectly with a low-carb lifestyle, there are only 5 carbohydrates per tompouce. Feast responsibly! #Recept #lowcarbohydrate #koolhydraatarm #tompo...
Recipe: Potato salad from cauliflower
Bodyandmindinshap...
7 months ago
RECIPE: Potato salad from cauliflower It tastes as tasty as ordinary potato salad, but with a fraction of the carbohydrates! INGREDIENTS: 500 grams of cauliflower florets finely 3 tablespoons mayonnaise 1/2 tablespoon lemon juice 1/2 tablespoon Dijon mustard 1 teaspoon of onion powder 1 teaspoon of garlic powder 1/2 teaspoon paprika powder 1 small red onion 2 eggs fresh dill to your liking salt an...
Recept; Quiche lorraine #koolhydraatarm
Myranda
1 year ago
Een quiche die je zo de oven in kunt schuiven, wat een heerlijkheid! Ik maak hem een dag van tevoren klaar en wat er over blijft eet ik de volgende dag als lunch. Hoe makkelijk is dat? Om een quiche koolhydraatarm te maken, laat je als eerste natuurlijk de bodem weg. Want bladerdeeg is verre van koolhydraatarm. Met onderstaand recept maak je een heerlijke koolhydraatarme quiche Lorraine! Wat heb...
Low-carbohydrate casserole with salmon
enigma
11 months ago
Wind and rain: an ideal weather to get some Mealprep to do. We make a casserole with salmon and broccoli, from which we can eat several times. The dish can be warmed and frozen. #koolhydraatarm #ovenschotel #recept #zalmschotel #Mealprep Needed for 4 people(all ingredients can be adjusted in quantity without destroying your dish!) 1 bag of frozen broccoli (easy to dose) 4 carrots 1 red onion 4 zal...
Low-carbohydrate recipe creamy green asparagus soup with shrimp
Sabrinaslife87
4 months ago
My previously appeared recipe for low-carbohydrate asparagussoup wasso much liked by everyone, that I wanted to share thiscreamy green asparagussoup with you. Unlike hislittle brother, the low-carbohydrate white asparagussoup, it isa lot sweeter and lesspowerful. Therefore, thisgreen low-carbohydrate asparagussoup isalso very suitable for lunch, freezing isalso no problem. So for the sweet tooth a...
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