Nettle Seed Super Strong

A forgotten superfood is the seeds of the nettle that will bloom again in June.
This forgotten stuff is full of health and I collect it
also to dry and apply to my daily smoothing.
In the seed is basically all the nutrients that are also contained in the
nettle sit but then in a lakeconcentrated
form, because the power of the plant to the seeds must
before the rest of the plant dies. Thus, in the early days
spring a new healthy plant emerge. What
for substances there are in the nettle and where
it's all good for you can find in this blog .
Below you can read how to
can process.

pick the seeds with ev. gloves inwhich you are not resistant to the pricks.
Put it spread on a large plate in a dry place in the shade and allowed also for a few hours a day in the sun to dry, but in the shade is better.
Depending on the temperature, this means a week before the seed is well dry.
It is also important that you harvest the seed that is still green and not completely brown.

Then you can sift it (rub with pressure.)
Through a fine colander as in the
first picture is displayed again.
You then leave the dry twigs and you throw them on the compost heap.

In the end, you get the dried
seed and can you put that in a clean and especially
Keep dry jar in a dark place. (second plate.)

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